@import"https://fonts.googleapis.com/css2?family=DM+Serif+Display&family=DM+Sans:wght@300;400;500&display=swap";:root{--navy: #1a2744;--navy-light: #243460;--gold: #c8963e;--gold-light: #f5e6c8;--gold-lighter: #fdf6e8;--cream: #fafaf7;--white: #ffffff;--text: #1a1a1a;--text-mid: #4a4a4a;--text-muted: #888;--border: #e2ddd4;--border-strong: #c8c0b0;--success: #2d6a4f;--success-bg: #d8f3dc;--radius: 10px;--radius-lg: 16px}*{box-sizing:border-box;margin:0;padding:0}body{font-family:DM Sans,sans-serif;background:var(--cream);color:var(--text);min-height:100vh}.site-header{background:var(--navy);padding:0 2rem;display:flex;align-items:center;justify-content:space-between;height:64px}.logo{display:flex;align-items:baseline;gap:10px}.logo-home-btn{background:none;border:none;padding:0;cursor:pointer;display:flex;align-items:baseline;gap:10px;border-radius:6px;transition:opacity .15s}.logo-home-btn:hover{opacity:.85}.logo-name{font-family:"DM Serif Display",serif;font-size:20px;color:var(--white)}.logo-tag{font-size:11px;color:var(--gold);letter-spacing:1.5px;text-transform:uppercase}.header-badge{font-size:11px;background:#c8963e26;color:var(--gold);border:1px solid rgba(200,150,62,.3);padding:4px 12px;border-radius:20px}.header-nav{display:flex;align-items:center;gap:4px}.header-nav-btn{background:none;border:none;cursor:pointer;color:#ffffffbf;font-size:14px;font-family:inherit;padding:6px 14px;border-radius:6px;transition:background .15s,color .15s;display:flex;align-items:center;gap:7px;position:relative}.header-nav-btn:hover{background:#ffffff1a;color:var(--white)}.header-nav-btn--active{color:var(--white);background:#ffffff1a}.header-nav-dot{width:7px;height:7px;border-radius:50%;background:var(--gold);flex-shrink:0}.hamburger{display:none;flex-direction:column;gap:5px;background:none;border:none;cursor:pointer;padding:4px}.hamburger span{display:block;width:22px;height:2px;background:var(--white);border-radius:2px}.app-body{min-height:calc(100vh - 64px)}.layout{display:grid;grid-template-columns:260px 1fr;min-height:calc(100vh - 64px)}.sidebar{background:var(--white);border-right:1px solid var(--border);padding:1.5rem 0;display:flex;flex-direction:column;position:sticky;top:0;height:calc(100vh - 64px);overflow-y:auto}.sidebar-close-row{display:none;justify-content:flex-end;padding:0 1rem .5rem}.sidebar-close{background:none;border:none;font-size:18px;cursor:pointer;color:var(--text-muted);padding:4px 8px}.sidebar-backdrop{display:none}.progress-wrap{padding:0 1.5rem;margin-bottom:1.5rem}.progress-label{font-size:12px;color:var(--text-muted);margin-bottom:6px;display:flex;justify-content:space-between}.progress-count{font-weight:500;color:var(--text)}.progress-track{height:4px;background:var(--border);border-radius:2px;overflow:hidden}.progress-fill{height:100%;background:var(--gold);border-radius:2px;transition:width .4s ease}.sidebar-section{padding:0 1rem;flex:1}.sidebar-label{font-size:10px;letter-spacing:1.5px;text-transform:uppercase;color:var(--text-muted);padding:0 .5rem;margin-bottom:8px}.t-item{display:flex;align-items:center;gap:10px;padding:9px 12px;border-radius:var(--radius);cursor:pointer;transition:all .15s;border:1px solid transparent}.t-item:hover{background:var(--cream)}.t-item.active{background:var(--gold-lighter);border-color:var(--gold)}.t-item.done .t-dot{background:var(--success)}.t-item.active .t-dot{background:var(--gold)}.t-dot{width:8px;height:8px;border-radius:50%;background:var(--border);flex-shrink:0;transition:background .2s}.t-label{font-size:13px;color:var(--text-mid);flex:1;line-height:1.3}.t-item.active .t-label{color:var(--navy);font-weight:500}.t-item.done .t-label{color:var(--text)}.t-num-badge{font-size:10px;color:var(--text-muted);flex-shrink:0}.t-item.required{border-color:#e8d5a0;background:#fffdf5}.t-item.required .t-label{color:#7a5c1e}.t-dot--required{background:#c8963e!important}.t-required-badge{font-size:10px;font-weight:600;color:#c8963e;flex-shrink:0;border:1px solid #c8963e;border-radius:10px;padding:1px 7px}.sidebar-actions{padding:1rem 1.5rem;border-top:1px solid var(--border)}.save-link-btn{width:100%;padding:10px;background:var(--navy);color:var(--white);border:none;border-radius:var(--radius);font-family:DM Sans,sans-serif;font-size:13px;font-weight:500;cursor:pointer;margin-bottom:8px;transition:background .2s}.save-link-btn:hover{background:var(--navy-light)}.save-link-box{background:var(--gold-lighter);border:1px solid var(--gold);border-radius:var(--radius);padding:10px;margin-bottom:8px}.save-link-box input{width:100%;font-size:11px;background:var(--white);border:1px solid var(--border);border-radius:6px;padding:6px 8px;color:var(--text);font-family:monospace;margin-bottom:6px}.save-link-box button{width:100%;padding:6px;font-size:12px;background:var(--gold);color:var(--white);border:none;border-radius:6px;cursor:pointer;font-family:DM Sans,sans-serif}.export-btn{width:100%;padding:10px;background:var(--white);color:var(--navy);border:1.5px solid var(--navy);border-radius:var(--radius);font-family:DM Sans,sans-serif;font-size:13px;font-weight:500;cursor:pointer;margin-bottom:8px;transition:all .2s}.export-btn:hover:not(:disabled){background:var(--navy);color:var(--white)}.export-btn.gold{border-color:var(--gold);color:var(--gold)}.export-btn.gold:hover:not(:disabled){background:var(--gold);color:var(--white)}.export-btn:disabled{opacity:.4;cursor:not-allowed}.main{padding:2rem 2.5rem;max-width:820px}.welcome-page{display:flex;flex-direction:column;min-height:calc(100vh - 64px)}.welcome-hero{background:var(--navy);padding:4rem 3rem 3.5rem;flex-shrink:0}.welcome-hero-inner{max-width:680px}.welcome-eyebrow{font-size:11px;font-weight:600;letter-spacing:2.5px;text-transform:uppercase;color:var(--gold);margin-bottom:1rem}.welcome-h1{font-family:"DM Serif Display",serif;font-size:42px;color:var(--white);line-height:1.15;margin-bottom:1.25rem}.welcome-sub{font-size:15px;color:#ffffffa6;line-height:1.75;max-width:540px;margin-bottom:2.25rem}.welcome-stats{display:flex;align-items:center;gap:0;margin-bottom:2.5rem}.welcome-stat{padding:0 2rem 0 0}.welcome-stat:first-child{padding-left:0}.welcome-stat-num{font-family:"DM Serif Display",serif;font-size:30px;color:var(--white);line-height:1;margin-bottom:3px}.welcome-stat-label{font-size:12px;color:#ffffff73;letter-spacing:.3px}.welcome-stat-divider{width:1px;height:40px;background:#ffffff26;margin-right:2rem;flex-shrink:0}.welcome-cta{display:inline-block;padding:14px 28px;background:var(--gold);color:var(--white);border:none;border-radius:var(--radius);font-family:DM Sans,sans-serif;font-size:14px;font-weight:600;cursor:pointer;transition:background .2s;letter-spacing:.2px;margin-bottom:1.25rem}.welcome-cta:hover{background:#b8832e}.welcome-save-hint{font-size:12px;color:#ffffff80;line-height:1.6;display:flex;align-items:flex-start;gap:8px}.welcome-save-hint-icon{flex-shrink:0;margin-top:1px}.welcome-save-hint strong{color:#ffffffbf;font-weight:600}.welcome-index{background:var(--white);border-bottom:1px solid var(--border);flex:1}.welcome-index-inner{max-width:900px;padding:2.5rem 3rem}.welcome-index-label{font-size:10px;font-weight:700;letter-spacing:2px;text-transform:uppercase;color:var(--text-muted);margin-bottom:1.25rem}.welcome-index-label--ongoing{margin-top:2rem;padding-top:2rem;border-top:1px solid var(--border)}.welcome-index-grid{display:grid;grid-template-columns:1fr 1fr;gap:2px;margin-bottom:0}.welcome-index-row{display:flex;align-items:flex-start;gap:16px;padding:14px 16px;background:var(--white);border:1px solid var(--border);border-radius:var(--radius);cursor:pointer;transition:all .15s;text-align:left;font-family:DM Sans,sans-serif;margin:3px}.welcome-index-row:hover{background:var(--cream);border-color:var(--navy)}.welcome-index-row--ongoing{background:var(--gold-lighter);border-color:#c8963e4d}.welcome-index-row--ongoing:hover{background:#f5e6c0;border-color:var(--gold)}.welcome-index-num{font-family:"DM Serif Display",serif;font-size:18px;color:var(--navy);opacity:.35;min-width:22px;padding-top:1px;flex-shrink:0}.welcome-index-num--ongoing{font-size:20px;opacity:.5;color:var(--gold)}.welcome-index-info{flex:1}.welcome-index-name{font-size:13px;font-weight:600;color:var(--navy);margin-bottom:2px}.welcome-index-desc{font-size:11.5px;color:var(--text-muted);line-height:1.45}.welcome-index-arrow{font-size:14px;color:var(--border-strong);padding-top:2px;flex-shrink:0;transition:color .15s}.welcome-index-row:hover .welcome-index-arrow{color:var(--navy)}.welcome-notice{background:#f4f3f0;border-top:1px solid var(--border)}.welcome-notice-inner{max-width:900px;padding:1.5rem 3rem}.welcome-notice-badges{display:flex;gap:8px;flex-wrap:wrap;margin-bottom:10px}.welcome-notice-badge{font-size:11px;font-weight:600;color:var(--text-muted);background:var(--white);border:1px solid var(--border);border-radius:4px;padding:3px 10px;text-transform:uppercase;letter-spacing:.5px}.welcome-notice-text{font-size:12px;color:var(--text-muted);line-height:1.65;max-width:780px}.panel-header{margin-bottom:1.5rem;padding-bottom:1.5rem;border-bottom:1px solid var(--border)}.panel-breadcrumb{font-size:12px;color:var(--text-muted);margin-bottom:4px}.panel-header h2{font-family:"DM Serif Display",serif;font-size:24px;color:var(--navy);margin-bottom:6px}.panel-header p{font-size:13px;color:var(--text-muted)}.autosave-tag{display:inline-flex;align-items:center;gap:5px;font-size:11px;color:var(--success);background:var(--success-bg);padding:3px 10px;border-radius:20px;margin-top:8px}.panel-share-tip{font-size:12px;color:#5a4a1e;background:#fdf6e3;border:1px solid #e8d89a;border-radius:6px;padding:9px 12px;margin:10px 0 4px;line-height:1.5}.autosave-dot{width:6px;height:6px;border-radius:50%;background:var(--success);animation:pulse 2s infinite}@keyframes pulse{0%,to{opacity:1}50%{opacity:.4}}.q-block{margin-bottom:1.25rem}.q-label{font-size:13px;font-weight:500;color:var(--navy);margin-bottom:4px;display:block}.q-hint{font-size:12px;color:var(--text-muted);margin-bottom:6px}textarea{width:100%;font-family:DM Sans,sans-serif;font-size:13px;color:var(--text);background:var(--white);border:1px solid var(--border);border-radius:var(--radius);padding:10px 12px;resize:vertical;min-height:72px;line-height:1.6;transition:border-color .2s}textarea:focus{outline:none;border-color:var(--navy)}textarea.has-value{border-color:var(--border-strong)}.q-date-input{font-family:DM Sans,sans-serif;font-size:13px;color:var(--text);background:var(--white);border:1px solid var(--border);border-radius:var(--radius);padding:10px 12px;width:220px;transition:border-color .2s;cursor:pointer}.q-date-input:focus{outline:none;border-color:var(--navy)}.q-date-input.has-value{border-color:var(--border-strong)}.ai-btn{display:inline-flex;align-items:center;gap:8px;padding:11px 22px;background:var(--navy);color:var(--white);border:none;border-radius:var(--radius);font-family:DM Sans,sans-serif;font-size:14px;font-weight:500;cursor:pointer;transition:background .2s;margin-top:.5rem}.ai-btn:hover:not(:disabled){background:var(--navy-light)}.ai-btn:disabled{opacity:.55;cursor:not-allowed}.spinner{width:14px;height:14px;border:2px solid rgba(255,255,255,.3);border-top-color:#fff;border-radius:50%;animation:spin .8s linear infinite;display:inline-block}@keyframes spin{to{transform:rotate(360deg)}}.ai-output{background:var(--white);border:1px solid var(--border);border-left:3px solid var(--gold);border-radius:var(--radius-lg);padding:1.25rem 1.5rem;margin-top:1.5rem}.ai-output-header{font-size:12px;font-weight:500;color:var(--gold);letter-spacing:.5px;text-transform:uppercase;margin-bottom:12px;display:flex;align-items:center;gap:6px}.ai-dot{width:8px;height:8px;border-radius:50%;background:var(--gold);display:inline-block}.ai-row{display:grid;grid-template-columns:200px 1fr;gap:12px;padding:8px 0;border-bottom:1px solid var(--border);font-size:13px}.ai-row:last-of-type{border-bottom:none}.ai-field{color:var(--text-muted);font-weight:500}.ai-val{color:var(--text);line-height:1.6}.ai-strengths{margin-top:12px;padding:12px;background:var(--gold-lighter);border-radius:var(--radius)}.ai-strengths-title{font-size:12px;font-weight:500;color:var(--gold);text-transform:uppercase;letter-spacing:.5px;margin-bottom:8px}.ai-strength-item{font-size:13px;color:var(--text-mid);padding:3px 0}.ai-section-header{font-size:11px;font-weight:600;color:var(--white);background:var(--navy);letter-spacing:1px;text-transform:uppercase;padding:6px 10px;border-radius:4px;margin:14px 0 6px}.done-badge{display:inline-flex;align-items:center;gap:6px;font-size:12px;color:var(--success);background:var(--success-bg);padding:4px 12px;border-radius:20px;margin-top:12px}.ptsd-section-label{font-size:11px;font-weight:600;color:var(--navy);text-transform:uppercase;letter-spacing:1px;margin-bottom:10px;display:flex;align-items:center;gap:10px}.ptsd-pill{display:inline-flex;align-items:center;background:var(--gold-light);color:var(--gold);border:1px solid rgba(200,150,62,.3);border-radius:20px;font-size:11px;font-weight:500;padding:2px 10px;text-transform:none;letter-spacing:0}.ptsd-pill--sm{font-size:10px;padding:1px 8px}.ptsd-card{background:var(--white);border:1px solid var(--border);border-radius:var(--radius-lg);margin-bottom:12px;overflow:hidden}.ptsd-card-header{display:flex;align-items:center;justify-content:space-between;background:var(--navy);padding:11px 16px;cursor:pointer;-webkit-user-select:none;user-select:none;gap:12px}.ptsd-card-title{display:flex;flex-direction:column;gap:2px;flex:1;min-width:0}.ptsd-card-title>span:first-child{font-size:13px;font-weight:600;color:var(--white)}.ptsd-card-preview{font-size:11px;color:#ffffff8c;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.ptsd-card-header-right{display:flex;align-items:center;gap:8px;flex-shrink:0}.ptsd-verified-badge{font-size:10px;font-weight:600;padding:2px 8px;border-radius:20px;background:#ffffff1a;color:#fff9;letter-spacing:.5px;text-transform:uppercase}.ptsd-verified-badge.verified{background:#2d6a4f66;color:#6ee7a0}.ptsd-remove-btn{background:none;border:none;color:#ffffff73;cursor:pointer;font-size:14px;padding:2px 6px;border-radius:4px}.ptsd-remove-btn:hover{background:#ffffff1a;color:var(--white)}.ptsd-collapse-icon{color:#fff9;font-size:13px}.ptsd-card-body{padding:16px 16px 8px}.ptsd-verified-toggle{display:flex;align-items:center;gap:6px;margin-top:8px}.ptsd-verified-label{font-size:12px;color:var(--text-muted)}.ptsd-toggle-btn{padding:4px 14px;border-radius:20px;border:1.5px solid var(--border);background:var(--white);color:var(--text-muted);font-family:DM Sans,sans-serif;font-size:12px;cursor:pointer;transition:all .15s}.ptsd-toggle-btn.active{background:var(--navy);border-color:var(--navy);color:var(--white)}.ptsd-stressor-grid{display:grid;grid-template-columns:1fr 1fr;gap:0 20px;margin-top:4px}.ptsd-text-input{font-family:DM Sans,sans-serif;font-size:13px;color:var(--text);background:var(--white);border:1px solid var(--border);border-radius:var(--radius);padding:10px 12px;width:100%;transition:border-color .2s}.ptsd-text-input:focus{outline:none;border-color:var(--navy)}.ptsd-symptoms-header{display:flex;align-items:center;gap:10px;font-size:12px;font-weight:600;color:var(--navy);text-transform:uppercase;letter-spacing:.8px;margin:16px 0 8px;padding-top:14px;border-top:1px solid var(--border)}.ptsd-symptoms-list{border:1px solid var(--border);border-radius:var(--radius);overflow:hidden}.ptsd-sym-item{border-bottom:1px solid var(--border)}.ptsd-sym-item:last-child{border-bottom:none}.ptsd-sym-item--on{background:var(--gold-lighter)}.ptsd-sym-item--custom{border-left:3px solid var(--gold)}.ptsd-sym-row{display:flex;align-items:flex-start;gap:12px;padding:11px 14px;cursor:pointer;-webkit-user-select:none;user-select:none}.ptsd-sym-item--custom .ptsd-sym-row{cursor:default}.ptsd-sym-row:hover:not(.ptsd-sym-item--custom .ptsd-sym-row){background:#c8963e0d}.ptsd-sym-name{font-size:13px;font-weight:500;color:var(--navy);margin-bottom:2px}.ptsd-sym-dsm5{font-size:11px;color:var(--text-muted)}.ptsd-sym-fields{padding:4px 14px 14px 46px}.ptsd-sym-fields-grid{display:grid;grid-template-columns:1fr 1fr;gap:10px 16px;margin-bottom:10px}.ptsd-notes-row{grid-column:1 / -1}.ptsd-sev-row,.ptsd-sev-btns{display:flex;gap:4px;flex-wrap:wrap;margin-top:2px}.ptsd-sev-btn{width:28px;height:28px;border-radius:6px;border:1.5px solid var(--border);background:var(--white);font-family:DM Sans,sans-serif;font-size:12px;font-weight:500;cursor:pointer;transition:all .12s;color:var(--text-mid)}.ptsd-sev-btn:hover{border-color:var(--border-strong)}.ptsd-sev-btn--sm{width:24px;height:24px;font-size:11px}.ptsd-sev-btn.on.low{background:#d8f3dc;border-color:#2d6a4f;color:#2d6a4f;font-weight:700}.ptsd-sev-btn.on.mid{background:#fff3cd;border-color:#b8860b;color:#7a5900;font-weight:700}.ptsd-sev-btn.on.high{background:#fde8e8;border-color:#c0392b;color:#c0392b;font-weight:700}.ptsd-custom-form{margin:0;border-radius:0;border-top:1px solid var(--border)}.ptsd-add-stressor-btn{display:flex;align-items:center;gap:8px;padding:11px 18px;background:var(--white);color:var(--navy);border:1.5px dashed var(--border-strong);border-radius:var(--radius);font-family:DM Sans,sans-serif;font-size:13px;font-weight:500;cursor:pointer;width:100%;margin-bottom:4px;transition:all .15s}.ptsd-add-stressor-btn:hover{background:var(--cream);border-color:var(--navy)}.ptsd-max-notice{font-size:12px;color:var(--text-muted);text-align:center;padding:8px}.ptsd-ref-intro{font-size:13px;color:var(--text-muted);line-height:1.6;margin-bottom:1rem}.ptsd-ref-grid{display:grid;grid-template-columns:1fr 1fr;gap:10px;margin-bottom:4px}.ptsd-ref-card{background:var(--white);border:1px solid var(--border);border-radius:var(--radius);padding:14px 16px;display:flex;flex-direction:column;gap:8px}.ptsd-ref-header{display:flex;align-items:baseline;gap:10px}.ptsd-ref-pct{font-family:"DM Serif Display",serif;font-size:22px;color:var(--navy);flex-shrink:0}.ptsd-ref-label{font-size:12px;font-weight:600;color:var(--text-mid);text-transform:uppercase;letter-spacing:.5px}.ptsd-ref-criteria{font-size:12.5px;color:var(--text-mid);line-height:1.6;padding-bottom:8px;border-bottom:1px solid var(--border)}.ptsd-ref-doc-label{font-size:10px;font-weight:700;color:var(--gold);text-transform:uppercase;letter-spacing:1px}.ptsd-ref-doc{font-size:12px;color:var(--text-muted);line-height:1.55}.retro-dep-card{background:var(--white);border:1px solid var(--border);border-radius:var(--radius-lg);overflow:hidden;margin-bottom:4px}.retro-dep-card-header{background:var(--navy);color:var(--white);font-size:13px;font-weight:600;padding:10px 16px;display:flex;align-items:center;gap:10px}.retro-dep-subhead{font-size:11px;font-weight:400;opacity:.6}.retro-child-stepper-row{display:flex;align-items:center;justify-content:space-between;padding:14px 16px;border-bottom:1px solid var(--border)}.retro-stepper-label{font-size:13px;font-weight:500;color:var(--text)}.retro-stepper{display:flex;align-items:center;gap:12px}.retro-stepper-btn{width:32px;height:32px;border-radius:50%;border:1.5px solid var(--border-strong);background:var(--white);color:var(--navy);font-size:18px;font-weight:500;cursor:pointer;display:flex;align-items:center;justify-content:center;line-height:1;transition:all .15s}.retro-stepper-btn:hover:not(:disabled){background:var(--navy);border-color:var(--navy);color:var(--white)}.retro-stepper-btn:disabled{opacity:.3;cursor:not-allowed}.retro-stepper-val{font-family:"DM Serif Display",serif;font-size:22px;color:var(--navy);min-width:28px;text-align:center}.retro-no-children{font-size:12px;color:var(--text-muted);text-align:center;padding:14px 16px}.retro-child-row{padding:14px 16px;border-bottom:1px solid var(--border)}.retro-child-num{font-size:11px;font-weight:600;color:var(--text-muted);text-transform:uppercase;letter-spacing:.5px;margin-bottom:8px}.retro-child-fields{display:grid;grid-template-columns:1fr 1fr;gap:10px 16px}.retro-child-field{display:flex;flex-direction:column;gap:4px}.retro-child-field--full{grid-column:1 / -1}.retro-other-row{padding:14px 16px;border-bottom:1px solid var(--border);display:flex;gap:12px;align-items:flex-start}.retro-other-fields{display:grid;grid-template-columns:1fr 1fr;gap:10px 16px;flex:1}.retro-other-remove{margin-top:4px;flex-shrink:0}.retro-rel-btns{display:flex;gap:6px;flex-wrap:wrap;margin-top:2px}.retro-optional{font-weight:400;font-size:10px;color:var(--text-muted);text-transform:none;letter-spacing:0}.retro-dep-empty{font-size:12px;color:var(--text-muted);padding:10px 16px;font-style:italic}.retro-dates-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:0 20px}.retro-smc-toggle{display:flex;align-items:center;gap:8px;margin-top:6px}.retro-smc-detail{margin-top:-4px}.retro-smc-grid{display:flex;flex-direction:column;gap:6px;margin-top:8px}.retro-smc-item{border:1px solid var(--border);border-radius:var(--radius);overflow:hidden}.retro-smc-item--on{border-color:var(--navy)}.retro-smc-item-btn{display:flex;align-items:center;gap:10px;width:100%;background:none;border:none;padding:9px 12px;cursor:pointer;text-align:left;font-family:DM Sans,sans-serif;transition:background .12s}.retro-smc-item-btn:hover,.retro-smc-item--on .retro-smc-item-btn{background:var(--cream)}.retro-smc-cb{width:16px;height:16px;border-radius:4px;border:1.5px solid var(--border);display:flex;align-items:center;justify-content:center;font-size:10px;flex-shrink:0}.retro-smc-cb--on{background:var(--navy);border-color:var(--navy);color:#fff}.retro-smc-item-label{font-size:12px;font-weight:700;color:var(--navy);min-width:54px;flex-shrink:0}.retro-smc-item-title{font-size:12px;color:var(--text-muted)}.retro-smc-item-fields{display:grid;grid-template-columns:repeat(3,1fr);gap:10px;padding:10px 12px 12px;background:var(--white);border-top:1px solid var(--border)}@media(max-width:700px){.retro-smc-item-fields{grid-template-columns:1fr}}.retro-stage-row{background:var(--cream);border:1px solid var(--border);border-radius:var(--radius);padding:12px 14px;margin-bottom:8px;position:relative}.retro-stage-num{font-size:11px;font-weight:600;color:var(--text-muted);text-transform:uppercase;letter-spacing:.5px;margin-bottom:8px}.retro-stage-fields{display:grid;grid-template-columns:repeat(2,1fr);gap:10px 16px}.retro-stage-field{display:flex;flex-direction:column;gap:4px}.retro-stage-legacy{font-size:13px;color:var(--text);background:#fffcf0;border:1px solid #e8d5a0;border-radius:6px;padding:8px 10px;font-style:italic}.retro-stage-remove{position:absolute;top:10px;right:10px}.retro-stage-add{margin-top:4px}.sym-no-conditions{display:flex;align-items:flex-start;gap:10px;background:#fffbf0;border:1px solid #e8d5a0;border-radius:var(--radius);padding:14px 16px;font-size:13px;color:#7a5c1e;margin-bottom:1rem;line-height:1.5}.sym-no-conditions-icon{font-size:16px;flex-shrink:0;margin-top:1px}.sym-freq-row{display:flex;align-items:center;gap:12px;margin-top:6px}.sym-freq-val{font-family:"DM Serif Display",serif;font-size:22px;color:var(--navy);min-width:28px;text-align:center}.sym-freq-label{font-size:13px;color:var(--text-muted)}.sym-sev-pill--low{background:#d4edda!important;color:#155724!important}.sym-sev-pill--mid{background:#fff3cd!important;color:#856404!important}.sym-sev-pill--high{background:#f8d7da!important;color:#721c24!important}.sym-importance-note{display:flex;align-items:flex-start;gap:10px;background:#fffbf0;border:1px solid #e8c84a;border-radius:var(--radius);padding:12px 16px;font-size:13px;color:#7a5c1e;line-height:1.55;margin:12px 0 1rem}.sym-importance-icon{font-size:16px;flex-shrink:0;margin-top:1px}.sym-entry{border:1px solid var(--border);border-radius:8px;margin-bottom:10px;overflow:hidden;background:var(--white)}.sym-entry--collapsed{background:var(--cream)}.sym-entry--filled.sym-entry--collapsed{border-color:#b0c8e0;background:#f0f5fa}.sym-entry-hdr{display:flex;align-items:center;justify-content:space-between;gap:8px;padding:10px 12px;flex-wrap:wrap}.sym-entry-toggle{display:flex;align-items:center;gap:8px;background:none;border:none;cursor:pointer;font-family:DM Sans,sans-serif;font-size:13px;color:var(--navy);flex:1;min-width:0;text-align:left;padding:0}.sym-entry-toggle:hover{color:var(--gold)}.sym-entry-chevron{font-size:12px;flex-shrink:0;color:var(--text-muted)}.sym-entry-label{font-weight:600;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.sym-entry-unnamed{font-weight:400;color:var(--text-muted);font-style:italic}.sym-entry-chip{font-size:11px;font-weight:600;background:var(--cream);border:1px solid var(--border);border-radius:20px;padding:2px 9px;color:var(--text-mid);flex-shrink:0}.sym-entry-chip--high{background:#fde8e8;border-color:#f5c6c6;color:#7a1c1c}.sym-entry-chip--mid{background:#fff3cd;border-color:#f0d080;color:#856404}.sym-entry-chip--low{background:#d4edda;border-color:#b0d8bc;color:#155724}.sym-entry-body{padding:4px 16px 16px;border-top:1px solid var(--border)}.sym-empty-cond{font-size:13px;color:var(--text-muted);padding:10px 4px;font-style:italic}.sym-add-btn{display:block;width:100%;margin-top:8px;padding:10px 14px;background:none;border:1.5px dashed var(--border);border-radius:var(--radius);font-family:DM Sans,sans-serif;font-size:13px;font-weight:600;color:var(--navy);cursor:pointer;text-align:center;transition:border-color .15s,background .15s}.sym-add-btn:hover{border-color:var(--gold);background:#fffbf0;color:var(--gold)}.mlog-month-bar{background:var(--navy);border-radius:var(--radius);padding:14px 18px;margin-bottom:1.25rem}.mlog-month-bar-inner{display:flex;align-items:center;gap:12px;flex-wrap:wrap}.mlog-month-bar-label{font-size:12px;font-weight:600;color:#ffffffb3;letter-spacing:.5px;text-transform:uppercase;flex-shrink:0}.mlog-month-input{background:#ffffff1f;border:1px solid rgba(255,255,255,.25);border-radius:6px;padding:7px 10px;font-size:14px;font-family:DM Sans,sans-serif;color:var(--white);cursor:pointer}.mlog-month-input:focus{outline:none;border-color:var(--gold)}.mlog-month-name{font-family:"DM Serif Display",serif;font-size:18px;color:var(--gold)}.mlog-month-hint{font-size:11px;color:#ffffff73;margin-top:4px}.mlog-card{transition:border-left .2s}.mlog-card--filled{border-left:3px solid var(--success)}.mlog-fields-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:0 20px}.mlog-card-actions{margin-top:6px}.mlog-del-trigger{background:none;border:1px solid var(--border);color:var(--text-muted);font-size:11px;font-family:DM Sans,sans-serif;padding:4px 10px;border-radius:20px;cursor:pointer;transition:all .15s}.mlog-del-trigger:hover{border-color:#c0392b;color:#c0392b;background:#fff5f5}.mlog-del-trigger--sm{font-size:10px;padding:3px 8px}.mlog-confirm{background:#fff5f5;border:1px solid #fbc8c8;border-radius:var(--radius);padding:12px 14px;margin-top:8px}.mlog-confirm--inline{margin-top:4px;padding:8px 12px;display:flex;align-items:center;gap:10px;flex-wrap:wrap}.mlog-confirm-msg{font-size:12px;color:#7a1c1c;line-height:1.5;display:block;margin-bottom:10px}.mlog-confirm--inline .mlog-confirm-msg{margin-bottom:0;flex:1}.mlog-confirm-btns{display:flex;gap:8px;align-items:center;flex-wrap:wrap}.mlog-confirm-cancel{background:var(--success);color:var(--white);border:none;border-radius:6px;padding:7px 14px;font-size:12px;font-family:DM Sans,sans-serif;font-weight:600;cursor:pointer;transition:opacity .15s}.mlog-confirm-cancel:hover{opacity:.85}.mlog-confirm-delete{background:none;border:1px solid #c0392b;color:#c0392b;border-radius:6px;padding:6px 12px;font-size:11px;font-family:DM Sans,sans-serif;cursor:pointer;transition:all .15s}.mlog-confirm-delete:hover{background:#c0392b;color:var(--white)}.mlog-history{margin-top:2rem;border-top:2px solid var(--border);padding-top:1.5rem}.mlog-history-title{font-family:"DM Serif Display",serif;font-size:18px;color:var(--navy);margin-bottom:1rem;display:flex;align-items:center;gap:10px}.mlog-history-count{font-family:DM Sans,sans-serif;font-size:12px;font-weight:500;background:var(--gold-lighter);color:var(--gold);border:1px solid var(--gold);border-radius:20px;padding:2px 10px}.mlog-past-month{border:1px solid var(--border);border-radius:var(--radius);overflow:hidden;margin-bottom:10px}.mlog-past-month-hdr{display:flex;align-items:center;justify-content:space-between;gap:10px;padding:12px 14px;background:var(--cream);flex-wrap:wrap}.mlog-past-toggle{display:flex;align-items:center;gap:8px;background:none;border:none;cursor:pointer;padding:0;flex:1;text-align:left}.mlog-past-chevron{font-size:12px;color:var(--text-muted);width:14px;flex-shrink:0}.mlog-past-month-name{font-size:14px;font-weight:600;color:var(--navy)}.mlog-past-cond-count{font-size:11px;color:var(--text-muted);margin-left:4px}.mlog-past-body{padding:12px 14px;display:flex;flex-direction:column;gap:10px;border-top:1px solid var(--border);background:var(--white)}.mlog-past-card{background:var(--cream);border:1px solid var(--border);border-radius:8px;padding:12px 14px}.mlog-past-card-hdr{display:flex;align-items:flex-start;justify-content:space-between;gap:8px;margin-bottom:8px;flex-wrap:wrap}.mlog-past-card-name{font-size:13px;font-weight:600;color:var(--navy)}.mlog-past-stats{display:flex;flex-wrap:wrap;gap:6px;margin-bottom:6px}.mlog-past-stat{font-size:12px;color:var(--text-mid);background:var(--white);border:1px solid var(--border);border-radius:20px;padding:3px 10px}.mlog-past-stat strong{color:var(--navy)}.mlog-past-stat--sev-high{background:#fde8e8;border-color:#f5c6c6;color:#7a1c1c}.mlog-past-stat--sev-high strong{color:#c0392b}.mlog-past-stat--sev-mid{background:#fff3cd;border-color:#f0d080;color:#856404}.mlog-past-stat--sev-mid strong{color:#856404}.mlog-past-stat--sev-low{background:#d4edda;border-color:#b0d8bc;color:#155724}.mlog-past-stat--sev-low strong{color:#155724}.mlog-past-stat--er{background:#fde8e8;border-color:#f5c6c6}.mlog-past-stat--er strong{color:#c0392b}.mlog-past-notes{font-size:12px;color:var(--text-mid);line-height:1.5;border-top:1px solid var(--border);padding-top:8px;margin-top:4px}.mlog-sym-block{border:1px solid var(--border);border-radius:8px;padding:12px 14px;margin-bottom:12px;background:var(--white)}.mlog-sym-name{display:flex;align-items:center;gap:8px;font-size:13px;font-weight:600;color:var(--navy);margin-bottom:10px;flex-wrap:wrap}.mlog-sym-dot{width:7px;height:7px;border-radius:50%;background:var(--gold);flex-shrink:0}.mlog-sym-fields{display:flex;flex-direction:column;gap:0}.mlog-no-symptoms{display:flex;align-items:flex-start;gap:8px;background:#fffbf0;border:1px solid #e8d5a0;border-radius:var(--radius);padding:12px 14px;font-size:13px;color:#7a5c1e;line-height:1.5;margin-bottom:10px}.mlog-no-symptoms-icon{font-size:14px;flex-shrink:0;margin-top:1px}.mlog-cond-level{border-top:2px solid var(--border);padding-top:14px;margin-top:14px}.mlog-cond-level-label{font-size:11px;font-weight:700;text-transform:uppercase;letter-spacing:.5px;color:var(--text-muted);margin-bottom:10px}.mlog-fields-grid{display:grid;grid-template-columns:1fr 1fr;gap:0 16px}@media(max-width:480px){.mlog-fields-grid{grid-template-columns:1fr}}.mlog-past-sym{display:flex;flex-direction:column;gap:4px;padding:8px 0;border-bottom:1px solid var(--border)}.mlog-past-sym:last-of-type{border-bottom:none}.mlog-past-sym-name{font-size:12px;font-weight:600;color:var(--navy)}.mlog-download-bar{background:var(--navy);border-radius:var(--radius);padding:16px 20px;margin:1.5rem 0 .75rem;display:flex;align-items:center;justify-content:space-between;gap:16px;flex-wrap:wrap}.mlog-download-bar-text{display:flex;flex-direction:column;gap:3px}.mlog-download-bar-text strong{font-size:14px;color:var(--white)}.mlog-download-bar-text span{font-size:12px;color:#fff9;line-height:1.4}.mlog-download-bar-btns{display:flex;gap:10px;flex-shrink:0;flex-wrap:wrap}.mlog-download-btn{background:var(--gold);color:var(--white);border:none;border-radius:var(--radius);padding:10px 20px;font-size:13px;font-weight:600;font-family:DM Sans,sans-serif;cursor:pointer;transition:opacity .15s;white-space:nowrap}.mlog-download-btn:hover{opacity:.88}.mlog-save-reminder{display:flex;align-items:flex-start;gap:10px;background:var(--gold-lighter);border:1px solid var(--gold);border-radius:var(--radius);padding:12px 14px;font-size:12px;color:#7a5c1e;line-height:1.6;margin-bottom:1.25rem}.mlog-save-reminder-icon{font-size:14px;flex-shrink:0;margin-top:2px}@media(max-width:640px){.mlog-download-bar{flex-direction:column;align-items:flex-start}.mlog-download-bar-btns{width:100%}.mlog-download-btn{width:100%;text-align:center}}.sidebar-data-warn{background:#fffbf0;border:1px solid #e8d5a0;border-radius:var(--radius);padding:10px 12px;margin-bottom:10px;display:flex;align-items:flex-start;gap:8px;font-size:11px;color:#7a5c1e;line-height:1.5}.sidebar-data-warn-icon{font-size:13px;flex-shrink:0;margin-top:1px}.sidebar-label--ongoing{margin-top:12px;padding-top:12px;border-top:1px solid var(--border)}.t-item--ongoing{background:var(--gold-lighter)}.t-item--ongoing:hover{background:#f5e6c0}.t-item--ongoing.active{background:#fde6b8;border-color:var(--gold)}@media(max-width:640px){.mlog-fields-grid{grid-template-columns:1fr}.mlog-month-name{font-size:15px}.mlog-past-month-hdr{flex-direction:column;align-items:flex-start;gap:8px}}.smc-retro-note{display:block;background:#fffbf0;border:1px solid #e8d5a0;border-radius:var(--radius);padding:10px 14px;font-size:13px;color:#7a5c1e;margin:10px 0 0;line-height:1.6}.smc-retro-link{background:none;border:none;color:var(--gold);font-size:13px;font-family:inherit;font-weight:600;cursor:pointer;padding:0;text-decoration:underline}.smc-retro-link:hover{color:#a07030}.smc-selector-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(200px,1fr));gap:8px;margin-bottom:1rem}.smc-level-btn{display:flex;flex-direction:column;align-items:flex-start;gap:2px;padding:10px 14px;border-radius:var(--radius);border:1.5px solid var(--border);background:var(--white);cursor:pointer;transition:all .15s;text-align:left}.smc-level-btn:hover{border-color:var(--border-strong);background:var(--cream)}.smc-level-btn.active{border-color:var(--navy);background:var(--navy)}.smc-level-label{font-family:"DM Serif Display",serif;font-size:15px;color:var(--navy);font-weight:400}.smc-level-btn.active .smc-level-label{color:var(--gold)}.smc-level-title{font-size:11px;color:var(--text-muted);line-height:1.3}.smc-level-btn.active .smc-level-title{color:#ffffffa6}.smc-empty-state{text-align:center;color:var(--text-muted);font-size:13px;padding:1.5rem 0}.smc-meets-preview{font-size:11px;font-weight:500;padding:2px 8px;border-radius:20px;margin-left:4px}.smc-meets-preview.smc-meets--yes{background:#d4edda;color:#155724}.smc-meets-preview.smc-meets--partial{background:#fff3cd;color:#856404}.smc-meets-preview.smc-meets--no{background:#f8d7da;color:#721c24}.smc-info-panel{background:var(--cream);border:1px solid var(--border);border-radius:var(--radius);overflow:hidden;margin-bottom:4px}.smc-info-toggle{width:100%;text-align:left;background:none;border:none;padding:10px 14px;font-size:12px;font-weight:600;color:var(--navy);cursor:pointer;font-family:DM Sans,sans-serif}.smc-info-toggle:hover{background:#1a27440a}.smc-info-body{padding:0 14px 12px;display:flex;flex-direction:column;gap:10px}.smc-info-row{display:grid;grid-template-columns:130px 1fr;gap:8px;font-size:12.5px;line-height:1.5}.smc-info-label{font-weight:600;color:var(--navy);padding-top:1px}.smc-info-val{color:var(--text)}.smc-meets-btn--yes.active{background:var(--success)!important;border-color:var(--success)!important}.smc-meets-btn--partial.active{background:#d4900a!important;border-color:#d4900a!important}.smc-meets-btn--no.active{background:#c0392b!important;border-color:#c0392b!important}.dbq-exam-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:0 20px}.nexus-card-body{display:flex;flex-direction:column;gap:4px}.nexus-status-field{display:flex;flex-direction:column;gap:8px}.nexus-status-btns{display:flex;gap:6px;flex-wrap:wrap}.nexus-status-btn{padding:6px 14px;border-radius:20px;border:1.5px solid var(--border);background:var(--white);color:var(--text-muted);font-family:DM Sans,sans-serif;font-size:12px;font-weight:500;cursor:pointer;transition:all .15s}.nexus-status-btn:hover{border-color:var(--border-strong);color:var(--text)}.nexus-status-btn.active{background:var(--navy);border-color:var(--navy);color:var(--white)}.nexus-status-notes{font-family:DM Sans,sans-serif;font-size:13px;color:var(--text);background:var(--white);border:1px solid var(--border);border-radius:var(--radius);padding:8px 12px;width:100%;transition:border-color .2s}.nexus-status-notes:focus{outline:none;border-color:var(--navy)}.sec-count-bar{display:inline-flex;align-items:center;gap:6px;background:var(--success-bg);color:var(--success);border:1px solid #a8d5b8;border-radius:20px;font-size:12px;font-weight:500;padding:5px 14px;margin-bottom:1.25rem}.sec-flat-list{background:var(--white);border:1px solid var(--border);border-radius:var(--radius-lg);overflow:hidden;margin-bottom:.5rem}.sec-item{border-bottom:1px solid var(--border)}.sec-item:last-of-type{border-bottom:none}.sec-item--on{background:var(--gold-lighter)}.sec-item--custom{border-left:3px solid var(--gold)}.sec-item-row{display:flex;align-items:flex-start;gap:12px;padding:12px 16px;cursor:pointer;-webkit-user-select:none;user-select:none}.sec-item--custom .sec-item-row{cursor:default}.sec-item-row:hover:not(.sec-item--custom .sec-item-row){background:#c8963e0d}.sec-cb{width:20px;height:20px;border:2px solid var(--border-strong);border-radius:4px;flex-shrink:0;display:flex;align-items:center;justify-content:center;font-size:13px;color:var(--white);margin-top:1px;transition:all .15s}.sec-cb--on{background:var(--success);border-color:var(--success)}.sec-item-info{flex:1}.sec-item-name{font-size:13px;font-weight:500;color:var(--navy);margin-bottom:2px}.sec-item-link{font-size:12px;color:var(--text-muted);line-height:1.4}.sec-custom-tag{display:inline-block;font-size:10px;font-weight:600;background:var(--gold-light);color:var(--gold);border-radius:4px;padding:1px 6px;margin-left:6px;text-transform:uppercase;letter-spacing:.5px}.sec-remove{background:none;border:none;color:var(--text-muted);cursor:pointer;font-size:14px;padding:2px 6px;margin-left:auto;flex-shrink:0;border-radius:4px}.sec-remove:hover{background:#fee;color:#c00}.sec-deselect-btn{background:none;border:1px solid var(--border);border-radius:6px;padding:5px 12px;font-family:DM Sans,sans-serif;font-size:12px;color:var(--text-muted);cursor:pointer;margin-bottom:8px;grid-column:1 / -1;transition:all .12s;text-align:left}.sec-deselect-btn:hover{border-color:#c0392b;color:#c0392b;background:#fff5f5}.sec-remove-confirm{grid-column:1 / -1;background:#fff5f5;border:1px solid #fbc8c8;border-radius:var(--radius);padding:12px 14px;display:flex;flex-direction:column;gap:10px}.sec-remove-confirm-msg{font-size:13px;color:#7a1c1c;line-height:1.5}.sec-remove-confirm-btns{display:flex;gap:8px;align-items:center}.sec-fields{padding:0 16px 14px 48px;display:grid;grid-template-columns:1fr 1fr;gap:8px 16px}.sec-fields--expanded{display:grid;grid-template-columns:1fr 1fr;gap:8px 16px;padding:0 16px 14px 48px}.sec-field-row{display:flex;flex-direction:column;gap:3px}.sec-field-row--full{grid-column:1 / -1}.sec-field-label{font-size:11px;font-weight:500;color:var(--text-muted);text-transform:uppercase;letter-spacing:.5px}.sec-field-hint{font-size:11px;color:var(--text-muted);line-height:1.5;margin-bottom:2px}.sec-field-input{font-family:DM Sans,sans-serif;font-size:13px;color:var(--text);background:var(--white);border:1px solid var(--border);border-radius:6px;padding:7px 10px;transition:border-color .15s}.sec-field-input:focus{outline:none;border-color:var(--navy)}.sec-date-input{font-family:DM Sans,sans-serif;font-size:13px;color:var(--text-muted);background:var(--white);border:1px solid var(--border);border-radius:6px;padding:7px 10px;transition:border-color .15s}.sec-date-input:focus{outline:none;border-color:var(--navy)}.sec-date-input.has-value{color:var(--text)}.sec-field-textarea{font-family:DM Sans,sans-serif;font-size:13px;color:var(--text-muted);background:var(--white);border:1px solid var(--border);border-radius:6px;padding:7px 10px;min-height:72px;resize:vertical;transition:border-color .15s}.sec-field-textarea:focus{outline:none;border-color:var(--navy)}.sec-field-textarea.has-value{color:var(--text)}.sec-add-btn{display:block;width:100%;padding:10px 16px;background:none;border:none;border-top:1px dashed var(--border);color:var(--gold);font-family:DM Sans,sans-serif;font-size:13px;font-weight:500;cursor:pointer;text-align:left;transition:background .15s}.sec-add-btn:hover{background:var(--gold-lighter)}.sec-add-btn--new{color:var(--navy)}.sec-add-form{padding:14px 16px;background:var(--cream);border-top:1px solid var(--border);display:flex;flex-direction:column;gap:10px}.sec-add-form-title{font-size:12px;font-weight:600;color:var(--navy);text-transform:uppercase;letter-spacing:.5px;margin-bottom:2px}.sec-add-form .sec-field-row{flex-direction:column}.sec-add-form .sec-field-input{width:100%}.sec-add-form-actions{display:flex;gap:8px;margin-top:4px}.sec-add-form-confirm{padding:8px 18px;background:var(--navy);color:var(--white);border:none;border-radius:var(--radius);font-family:DM Sans,sans-serif;font-size:13px;font-weight:500;cursor:pointer;transition:background .2s}.sec-add-form-confirm:hover{background:var(--navy-light)}.sec-add-form-cancel{padding:8px 14px;background:none;color:var(--text-muted);border:1px solid var(--border);border-radius:var(--radius);font-family:DM Sans,sans-serif;font-size:13px;cursor:pointer}.sec-add-form-cancel:hover{border-color:var(--border-strong);color:var(--text)}.nav-row{display:flex;gap:12px;margin-top:2rem;flex-wrap:wrap}.nav-btn{padding:9px 18px;border:1px solid var(--border);border-radius:var(--radius);background:var(--white);color:var(--text-mid);font-family:DM Sans,sans-serif;font-size:13px;cursor:pointer;transition:all .15s}.nav-btn:hover{border-color:var(--border-strong);color:var(--text)}.nav-btn.primary{background:var(--navy);color:var(--white);border-color:var(--navy)}.nav-btn.primary:hover{background:var(--navy-light)}.export-bar{background:var(--navy);border-radius:var(--radius-lg);padding:1.25rem 1.5rem;display:flex;align-items:center;justify-content:space-between;gap:1rem;margin:2rem 0;flex-wrap:wrap}.export-bar-text{color:var(--white)}.export-bar-text strong{display:block;font-size:14px;margin-bottom:2px}.export-bar-text span{font-size:12px;opacity:.7}.export-bar-btns{display:flex;gap:10px;flex-shrink:0}.export-bar-btn{padding:9px 18px;border-radius:var(--radius);font-family:DM Sans,sans-serif;font-size:13px;font-weight:500;cursor:pointer;border:1.5px solid rgba(255,255,255,.3);background:transparent;color:var(--white);transition:all .2s}.export-bar-btn:hover{background:#ffffff1a}.export-bar-btn.gold{background:var(--gold);border-color:var(--gold);color:var(--white)}.export-bar-btn.gold:hover{background:#b8832e}.toast{position:fixed;bottom:24px;right:24px;background:var(--navy);color:var(--white);padding:12px 20px;border-radius:var(--radius);font-size:13px;transform:translateY(60px);opacity:0;transition:all .3s;z-index:1000;pointer-events:none}.toast.show{transform:translateY(0);opacity:1}.site-footer{background:#0f1a30;border-top:1px solid rgba(255,255,255,.08);color:#ffffffa6}.footer-inner{max-width:1080px;margin:0 auto;padding:2.5rem 2rem 1.5rem}.footer-top{display:flex;align-items:flex-start;justify-content:space-between;gap:1.5rem;margin-bottom:2rem;flex-wrap:wrap}.footer-brand{display:flex;flex-direction:column;gap:4px}.footer-brand-name{font-family:"DM Serif Display",serif;font-size:18px;color:var(--white)}.footer-brand-tag{font-size:11px;color:var(--gold);letter-spacing:1px;text-transform:uppercase}.footer-badges{display:flex;flex-wrap:wrap;gap:6px;align-items:flex-start}.footer-badge{font-size:11px;background:#ffffff0f;border:1px solid rgba(255,255,255,.12);border-radius:20px;padding:3px 10px;color:#ffffff8c;white-space:nowrap}.footer-disclaimers{display:grid;grid-template-columns:1fr 1fr;gap:1.25rem 2rem;margin-bottom:2rem;padding-bottom:2rem;border-bottom:1px solid rgba(255,255,255,.08)}.footer-disclaimer-block{display:flex;flex-direction:column;gap:5px}.footer-d-title{font-size:11px;font-weight:600;color:#ffffffbf;text-transform:uppercase;letter-spacing:.8px}.footer-disclaimer-block p{font-size:11.5px;color:#ffffff73;line-height:1.65}.footer-bottom{display:flex;align-items:center;flex-wrap:wrap;gap:8px;font-size:11.5px;color:#ffffff59}.footer-bottom-sep{opacity:.3}.footer-bottom strong{color:#ffffff80}.auth-gate{min-height:100vh;background:var(--cream);display:flex;align-items:center;justify-content:center;padding:2rem 1rem}.auth-gate-card{display:flex;flex-direction:column;align-items:center;gap:1.5rem;width:100%;max-width:480px}.auth-gate-logo{display:flex;flex-direction:column;align-items:center;gap:2px}.auth-gate-logo .logo-name{font-family:"DM Serif Display",serif;font-size:26px;color:var(--navy)}.auth-gate-logo .logo-tag{font-size:11px;letter-spacing:1.5px;text-transform:uppercase;color:var(--gold)}.paywall-wrap{min-height:100vh;background:var(--cream);display:flex;align-items:center;justify-content:center;padding:2rem 1rem}.paywall-card{background:var(--white);border:1px solid var(--border);border-radius:16px;padding:2.5rem 2rem;max-width:480px;width:100%;text-align:center}.paywall-icon{font-size:2.5rem;margin-bottom:.75rem}.paywall-title{font-family:"DM Serif Display",serif;font-size:26px;color:var(--navy);margin-bottom:.5rem}.paywall-sub{font-size:14px;color:var(--text-muted);margin-bottom:1.5rem}.paywall-features{list-style:none;padding:0;margin:0 0 1.75rem;text-align:left;display:flex;flex-direction:column;gap:8px}.paywall-features li{font-size:14px;color:var(--text);display:flex;align-items:center;gap:8px}.paywall-features li:before{content:none}.paywall-btn{width:100%;background:var(--gold);color:var(--white);border:none;border-radius:10px;padding:14px;font-family:inherit;font-size:15px;font-weight:700;cursor:pointer;transition:opacity .15s,transform .1s;margin-bottom:1rem}.paywall-btn:hover:not(:disabled){opacity:.88;transform:translateY(-1px)}.paywall-btn:disabled{opacity:.6;cursor:not-allowed}.paywall-error{font-size:13px;color:#c0392b;margin-bottom:.75rem}.paywall-note{font-size:12px;color:var(--text-muted);line-height:1.6}.paywall-link{color:var(--navy);font-weight:600}.header-right{display:flex;align-items:center;gap:12px}@media(max-width:700px){.site-header{padding:0 1rem}.logo-tag,.header-badge{display:none}.hamburger{display:flex}.layout{grid-template-columns:1fr}.sidebar{position:fixed;top:0;left:0;height:100vh;width:280px;z-index:200;transform:translate(-100%);transition:transform .25s ease;box-shadow:4px 0 20px #00000026;padding-top:1rem}.sidebar--open{transform:translate(0)}.sidebar-close-row{display:flex}.sidebar-backdrop{display:block;position:fixed;inset:0;background:#0006;z-index:199}.main{padding:1.25rem}.welcome-hero{padding:2.5rem 1.5rem 2rem}.welcome-h1{font-size:28px}.welcome-stats{gap:0}.welcome-stat{padding:0 1.25rem 0 0}.welcome-stat-divider{margin-right:1.25rem}.welcome-cta{width:100%;text-align:center}.welcome-index-inner{padding:1.75rem 1.5rem}.welcome-index-grid{grid-template-columns:1fr}.welcome-notice-inner{padding:1.25rem 1.5rem}.q-date-input{width:100%}.ai-btn{width:100%;justify-content:center}.ai-row{grid-template-columns:1fr;gap:4px}.sec-fields,.sec-fields--expanded{padding-left:16px;grid-template-columns:1fr}.smc-selector-grid{grid-template-columns:1fr}.smc-info-row{grid-template-columns:1fr;gap:2px}.retro-dates-grid,.dbq-exam-grid,.retro-child-fields,.retro-other-fields,.retro-stage-fields,.ptsd-stressor-grid,.ptsd-ref-grid{grid-template-columns:1fr}.ptsd-sym-fields{padding-left:16px}.ptsd-sym-fields-grid{grid-template-columns:1fr}.ptsd-sev-row{gap:3px}.ptsd-sev-btn{width:26px;height:26px;font-size:11px}.ai-field{color:var(--text-muted);font-size:11px;text-transform:uppercase;letter-spacing:.3px}.export-bar{flex-direction:column;align-items:flex-start}.export-bar-btns{width:100%}.export-bar-btn{flex:1;text-align:center}.nav-row{flex-direction:column}.nav-btn{width:100%;text-align:center}.toast{left:1rem;right:1rem;bottom:1rem;text-align:center}.footer-inner{padding:2rem 1.25rem 1.25rem}.footer-top{flex-direction:column;gap:1rem}.footer-disclaimers{grid-template-columns:1fr;gap:1rem}.footer-bottom{flex-direction:column;gap:4px;align-items:flex-start}}.template-back-btn{background:none;border:none;cursor:pointer;font-size:13px;color:var(--text-muted);padding:0;margin-bottom:1.25rem;display:inline-flex;align-items:center;gap:6px;font-family:inherit;transition:color .15s}.template-back-btn:hover{color:var(--navy)}.mtp-page{background:var(--cream);min-height:calc(100vh - 64px)}.mtp-inner{max-width:860px;margin:0 auto;padding:3rem 2.5rem}.mtp-page-header{display:flex;align-items:flex-start;justify-content:space-between;gap:2rem;margin-bottom:1.5rem;flex-wrap:wrap}.mtp-page-title{font-family:"DM Serif Display",serif;font-size:32px;color:var(--navy);margin:0 0 6px}.mtp-page-sub{font-size:15px;color:var(--text-muted);margin:0}.mtp-actions{display:flex;align-items:center;gap:10px;flex-shrink:0;flex-wrap:wrap}.mtp-action-btn{font-family:inherit;font-size:13px;font-weight:600;padding:9px 18px;border-radius:8px;border:none;cursor:pointer;transition:opacity .15s,transform .1s;white-space:nowrap}.mtp-action-btn:hover{opacity:.88;transform:translateY(-1px)}.mtp-action-btn--link{background:var(--white);color:var(--navy);border:1.5px solid var(--border)}.mtp-action-btn--dl{background:var(--gold);color:var(--white)}.mtp-link-box{background:#fffbf0;border:1px solid #e8d5a0;border-radius:var(--radius);padding:14px 16px;margin-bottom:1.25rem}.mtp-link-box-label{display:flex;align-items:flex-start;gap:8px;font-size:12px;color:#7a5c1e;margin-bottom:10px;line-height:1.5}.mtp-link-box-icon{font-size:14px;flex-shrink:0}.mtp-link-box-row{display:flex;gap:8px}.mtp-link-input{flex:1;font-size:12px;font-family:monospace;padding:7px 10px;border:1px solid #d9c68a;border-radius:6px;background:var(--white);color:var(--navy)}.mtp-link-copy{background:var(--navy);color:var(--white);border:none;border-radius:6px;padding:7px 14px;font-size:12px;font-family:inherit;font-weight:600;cursor:pointer;white-space:nowrap}.mtp-link-copy:hover{opacity:.88}.mtp-share-tip{display:flex;align-items:flex-start;gap:10px;background:#fdf6e3;border:1px solid #e8d89a;border-radius:var(--radius);padding:12px 16px;margin-bottom:1.25rem;font-size:13px;color:#5a4a1e;line-height:1.6}.mtp-share-tip-icon{font-size:16px;flex-shrink:0;margin-top:1px}.mtp-notice{background:var(--white);border:1px solid var(--border);border-radius:var(--radius);padding:14px 16px;margin-bottom:1.5rem;display:flex;align-items:flex-start;gap:10px;font-size:13px;color:var(--text-muted);line-height:1.6}.mtp-notice-icon{font-size:15px;flex-shrink:0;margin-top:1px}.mtp-autosave-bar{background:var(--white);border:1px solid var(--border);border-radius:var(--radius);padding:10px 14px;margin-bottom:1.5rem;display:flex;align-items:center;gap:10px;font-size:12px;color:var(--text-muted)}.mtp-autosave-dot{width:8px;height:8px;border-radius:50%;background:var(--success);flex-shrink:0}.mtp-section{margin-bottom:2.5rem}.mtp-section-head{margin-bottom:1rem}.mtp-section-label{font-size:10px;letter-spacing:1.8px;text-transform:uppercase;color:var(--text-muted);font-weight:700;margin-bottom:4px}.mtp-section-label--ongoing{color:#b07d2e}.mtp-section-desc{font-size:13px;color:var(--text-muted)}.mtp-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:12px}.mtp-card{display:flex;align-items:center;gap:16px;background:var(--white);border:1.5px solid var(--border);border-radius:var(--radius);padding:16px 20px;cursor:pointer;text-align:left;font-family:inherit;transition:border-color .15s,box-shadow .15s,transform .1s;width:100%}.mtp-card:hover{border-color:var(--navy);box-shadow:0 2px 10px #1a274414;transform:translateY(-1px)}.mtp-card--filled{border-color:#b8dcc8;background:#f6fdf9}.mtp-card--filled:hover{border-color:var(--success)}.mtp-card--ongoing{border-style:dashed}.mtp-card--ongoing.mtp-card--filled{border-style:solid;border-color:#d4b86a;background:#fffcf3}.mtp-card-num{width:36px;height:36px;border-radius:8px;background:var(--cream);border:1px solid var(--border);display:flex;align-items:center;justify-content:center;font-size:13px;font-weight:700;color:var(--navy);flex-shrink:0}.mtp-card-num--ongoing{background:#fff8e6;border-color:#e8d08a;color:#b07d2e;font-size:16px}.mtp-card-body{flex:1;min-width:0}.mtp-card-name{font-size:15px;font-weight:600;color:var(--navy);margin-bottom:3px}.mtp-card-desc{font-size:12px;color:var(--text-muted);line-height:1.5}.mtp-card-end{display:flex;align-items:center;gap:10px;flex-shrink:0}.mtp-card-saved{font-size:11px;font-weight:700;color:var(--success);background:#e8f5ee;border:1px solid #b8dcc8;border-radius:20px;padding:3px 10px;white-space:nowrap}.mtp-card-saved--ongoing{color:#b07d2e;background:#fff8e6;border-color:#e8d08a}.mtp-card-count{font-size:11px;font-weight:700;color:var(--navy);background:var(--cream);border:1px solid var(--border);border-radius:20px;padding:3px 10px;white-space:nowrap}.mtp-card-count--ongoing{color:#b07d2e;background:#fff8e6;border-color:#e8d08a}.mtp-card-arrow{font-size:16px;color:var(--text-muted);transition:transform .15s}.mtp-card:hover .mtp-card-arrow{transform:translate(3px);color:var(--navy)}.welcome-features{background:var(--white);padding:4rem 2rem;border-top:1px solid var(--border)}.welcome-features-inner{max-width:860px;margin:0 auto}.welcome-features-label{font-size:10px;letter-spacing:2px;text-transform:uppercase;color:var(--text-muted);font-weight:700;margin-bottom:8px}.welcome-features-sub{font-size:15px;color:var(--text-muted);margin:0 0 1.25rem;max-width:560px}.welcome-start-tip{background:var(--cream);border:1px solid var(--border);border-radius:var(--radius);padding:14px 16px;margin-bottom:1.75rem;display:flex;flex-direction:column;gap:8px}.welcome-start-tip-label{font-size:11px;font-weight:700;text-transform:uppercase;letter-spacing:1px;color:var(--text-muted)}.welcome-start-tip-steps{display:flex;flex-wrap:wrap;align-items:center;gap:6px}.welcome-start-step{font-size:13px;font-weight:600;color:var(--navy);background:var(--white);border:1px solid var(--border);border-radius:6px;padding:4px 10px}.welcome-start-arrow{font-size:14px;color:var(--text-muted)}.welcome-start-tip-sub{font-size:12px;color:var(--text-muted);line-height:1.5}.welcome-features-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:12px;margin-bottom:2.5rem}.welcome-feature-card{display:flex;align-items:flex-start;gap:14px;background:var(--cream);border:1px solid var(--border);border-radius:var(--radius);padding:14px 16px}.welcome-feature-card--ongoing{border-color:#e8d08a;background:#fffcf3}.welcome-feature-num{width:32px;height:32px;border-radius:7px;background:var(--white);border:1px solid var(--border);display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:700;color:var(--navy);flex-shrink:0}.welcome-feature-num--ongoing{background:#fff8e6;border-color:#e8d08a;color:#b07d2e;font-size:14px}.welcome-feature-name{font-size:13px;font-weight:600;color:var(--navy);margin-bottom:3px}.welcome-feature-desc{font-size:12px;color:var(--text-muted);line-height:1.5}.welcome-cta--secondary{margin-top:0;background:var(--navy)}.welcome-how{background:var(--cream);padding:4rem 2rem;border-top:1px solid var(--border)}.welcome-how-inner{max-width:860px;margin:0 auto}.welcome-how-steps{display:grid;grid-template-columns:repeat(2,1fr);gap:24px;margin-top:1.5rem}.welcome-how-step{display:flex;align-items:flex-start;gap:14px}.welcome-how-num{width:36px;height:36px;border-radius:50%;background:var(--navy);color:var(--white);display:flex;align-items:center;justify-content:center;font-size:14px;font-weight:700;flex-shrink:0}.welcome-how-title{font-size:14px;font-weight:600;color:var(--navy);margin-bottom:4px}.welcome-how-desc{font-size:13px;color:var(--text-muted);line-height:1.5}@media(max-width:640px){.mtp-inner{padding:1.5rem 1.25rem}.mtp-page-header{flex-direction:column;gap:1rem}.mtp-actions{width:100%}.mtp-action-btn{flex:1;text-align:center;justify-content:center}.mtp-link-box-row{flex-direction:column}.mtp-link-copy{width:100%}.mtp-page-title{font-size:26px}.mtp-grid{grid-template-columns:1fr}.mtp-card{padding:13px 14px;gap:12px}.mtp-card-num{width:30px;height:30px;font-size:12px}.mtp-card-name{font-size:14px}.header-badge{display:none}.header-nav-btn{font-size:13px;padding:6px 10px}.welcome-features-grid,.welcome-how-steps{grid-template-columns:1fr}}.mlog-source-note{background:#fffbf0;border:1px solid #e8d5a0;border-radius:var(--radius);padding:10px 14px;margin-bottom:1rem;display:flex;align-items:flex-start;gap:8px;font-size:12px;color:#7a5c1e;line-height:1.6}.mlog-source-note-icon{font-size:13px;flex-shrink:0;margin-top:2px}